When are you most likely to feel vulnerable? To feel scared of being revealed or anxious that others will…read more
What’s anxiety? It’s your mind playing tricks on you. It masquerades as fear and as excuses to not do…read more
Worrying is like a rocking chair: it gives you something to do but it won’t get you anywhere. Likely…read more
How do you live your best life?
Seems there are a lot of gurus out there willing to tell you…
“There is no such thing as gratitude unexpressed. If it is unexpressed, it is plain, old-fashioned ingratitude.” -Robert Brault.
One thing all successful people have in common is their deep belief in themselves. They knew they had to…read more
I sit down, look at my to-do list.
Suddenly I’m off to clean the bathroom. Or make a sandwich. Or…
I was panicking.
My heart raced as I tried desperately to see a street sign, any sign that would give…
Self-sabotage happens in all sorts of seemingly mysterious ways. Ever have a moment where you realise that the very…read more