Optimal Life is about living a life that’s authentic to you. Optimal Life

It means dropping the ‘shoulds ‘ and shedding the weight of other people’s expectations. It’s about learning what makes you fulfilled and what you need in order to experience that feeling.

Each week, we’ll explore a new topic in-depth. You’ll get email prompts and once a week, I’ll provide coaching for anyone needing it. You’re invited to suggest topics close to your heart. From finding connections to relationships, mindset, making decisions, career questions, coping with anxiety, grief–nothing’s off-limits!

Your membership is $47 a month. Sign up and I’ll send you the link for the private Facebook group. I look forward to seeing you there!



Optimal Life