Three Ways to Deal With Feeling Vulnerable

When are you most likely to feel vulnerable? To feel scared of being revealed or anxious that others will see you as flawed?
Labelled early on as ‘too sensitive,’ I learned to hide my feelings out of fear that I would be further criticised. I buried them deep so that on the surface I was pleasant and easy to get along with. Underneath I was a roiling mess.
It wasn’t so much that I wanted to be liked. It more that […]